I've been trying to remove this from my gearbox ready for taking my engine & box out, it's the last bit i need to disconnect and can't get the bugger out 
I've tried unscrewing it but the cable coils up and then springs back in the opposite direction, is there a certain way/trick to removing this bit??

I've tried unscrewing it but the cable coils up and then springs back in the opposite direction, is there a certain way/trick to removing this bit??
