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hello long time no speek hows the mk3 gang ;)

big ha ha ok its going to be a pineapple mad one

neal what you on about ha ha

you guys...... be nice to get a rolling roads day in

i need a few bits doing paint wise to just to get it back to mint. pv and billing for me if its ready

its had a little rest ha ha just need to sort out whats bust i think its the head and my manifold has a small split shouldnt be to bad i hope, hows yours coming a long

2010 and the pineapples coming back!!!

ahhhh wish mine was back on the road for trax would of fittered in on the pics

the car looks tidy buddy keep up the good work

long time no see wayne hows tricks

cheers buddy its been 5 long years and the best part of 20 odd grand, ive not looked at it now for months its just sitting in storage:Cry:, maybe soon ill bring her out to play..... i missed all the shows this year

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ya sorry march buddy

im going on sat 14th of march to santa pod anyone fancy going as well. im on a thrash day with total vauxhall next sat the 7th of match at woodbridge so ill chat to them to see if the fancy turning up to

dam right ha ha

mgf 3 stage pearl!

roll on pod

whooooooooooooosh!!!!!! r&d boys rule ha ha topday out buddy worth the wait

hey guys so friday went really good, it turned out to be a long day getting up at 4am and not getting home till midnight but after a few years doing this engine im very pleased to say it did great and its strong as fook.... it did 357bhp and 358flb of torque @24 psi talking to jon at...